The benefits of adaptogens are seen when herbs are taken on a regular basis, and are wide ranging, differing person-to-person. Overall, adaptogens fine tune and tone various systems in the body, improve response and recovery, and adjust physiological processes as conditions change.
Adaptogens may support the following functions*:
- Immune function
- Recovery from fatigue
- Sleep quality
- Physical stamina
- Focus and mental clarity
- Mental and physical endurance
- Overall longevity and wellbeing
There are many amazing herbs that don't meet the criteria of being classified an adaptogen, and that's ok! We love super herbs and mushrooms and you'll find these plants in our products as well!