Why we love it
This recipe is loaded with health boosting ingredients. Kuzu's major benefit is on the digestive tract. Kuzu helps heal the gut lining and calm any digestive disruption. Agar agar is derived from seaweed and acts in a similar way to gelatin, is another great remedy for gut health, a great source of fiber, and high in calcium. Raw cacao is high in magnesium which helps to boost mood, energy, and focus.
And, of course, adaptogens. So, really, this might be the healthiest pudding out there.